Everest trekking recommendations for a fabulous travel location. Here are some tricks if you plan to tour Nepal. Don’t be Afraid of a Little Headache. I hate to say it, but it is almost inevitable that you will get some sort of headache at some stage on the trip. Unfortunately, I suffer from bad headaches at altitude and have had to learn ways to manage them and not let them ruin my experience. One of the best ways to combat these headaches is by listening to the advice of Tip 4; always drink plenty of water while in the mountains. One of the greatest causes of headaches in the mountains is due to dehydration, so drinking water can greatly help to eliminate or lessen your headaches. Another trick that I have found to be helpful is to add a Disprin to my water every morning and another each evening. This will help to slightly thin out your blood and help to reduce headaches caused by the thickening of your blood at altitude. We highly recommend taking Ibuprofen helps reduce inflammation and pressure in your brain. These headaches are completely normal to experience at high to extreme altitude and they are not something to be too afraid of, however if these headaches get very extreme and limit your ability to think straight, eat, sleep, or walk in the mountains, you may need to seek medical attention.
In the northwest of Nepal lies a region ringed like a horseshoe shape of soaring peaks called Dolpo. These peaks rise higher than 21,000 feet and have a cold high desert feel to it. Home to people of Tibetan decent since the early centuries of the Christianity, Tibetan refugees continue to trickle into Dolpo. Most of the Tibetans follow the Tibetan Buddhist religion though some practice the Bon religion too. This religion pre-dates Buddhism and was widespread in Tibet until the introduction of Buddhism. However, Bon is considered one of the five schools of Tibetan Buddhism. The region opened to trekking in 1989 and has an untouched and unexplored feel to it. Here a trekker can meet nomadic people living a lifestyle that has stretched back for centuries. The Dolpo region is hard to match for its pristine beauty and rugged charm. The Upper Dolpo and Lower Dolpo trekking offer an endless variety of landscapes not to mention a chance to interact with the local people. Truly Dolpo houses incredible diversity and can be visited many times over with never having the same experience twice. Though not as extreme as its neighbor to the east, Mustang, Dolpo also lies in a rain shadow area and is much drier than the rest of Nepal and receive less rain. In Dolpo, the elevation of the trails ranges from 1650 meters (5,412ft) to 5136 meters (16,846ft) above sea level.
Top advices : Bring your own tea. Tea is very expensive on Everest and it is cheaper to buy hot water and use your own tea bags. Bring a variety of teas as well for more enjoyment.
Everest region trekking area is protected under the Sagarmatha National Park. The northern part of the district (Khumbu) is encompassed in the Everest National Park, which was established to protect the fragile environment of the alpine region. Likewise the region is close to Makalu-Barun National Park in eastern part. This national park is remote and wild stretch of mountain peaks and deep densely forested valleys. To the west is the Rolwaling valley, a well-protected microcosm of cultures and ecology. The southern part of the district, Solu is much less frequented by tourist and be a very rewarding destination in its own right. Besides the Mount Everest there are other 8,000 meter peaks in the region. Lhotse, Cho Oyu and Makalu and in addition numerous other peaks lesser altitude but no less stunning. Add to this glacial lakes rhododendron forest, native flora and fauna, traditional villages and ancient Buddhist monasteries, all go to make this region a spectacular destination.
The question comes that is it safe and can I trust to the local company? Of course, it is absolutely safe and you can trust the local organizer for the Everest base camp trek. It is a lot cheaper if you book your trip with a local company and will be a great help for the Nepalese local economy. Frolic Adventure is organizing many trekking trips to the Everest base camp after working for many years as a trekking leader. We organize Everest base camp private trip and a group joining trips as your request. We make any suitable itinerary according to your time frame and physical fitness. There are thousands of trekking companies with different prices and different services. We offer this trek with reasonable cost and reliable service. The cost here you see with service includes and excludes below is normal. So we can make it cheaper and bit expensive with minimizing and maximizing the service inclusion and exclusion of the city tour and as your offered accommodation types in Kathmandu. Find more details https://www.frolicadventure.com/everest-base-camp-trek.
We believe that no travel is complete without a heavy dose of culture and we promise to deliver you just that. Travelling in the remote areas of Nepal, we focus on promoting the diversity and rich heritage many of these areas have to offer. With us, the companionship of breath-taking scenic beauty and local hospitality that is authentic and pure go hand in hand. Our objective of doing this is simple, to have you experience Nepal the right way, the Nepali Way. These exchanges with our local community not only helps our clients bond with locals and share their culture but also allows for a sustainable sharing of development. Many of the locals in this area are making a living due to this exchange and we are proud to say that Frolic has played out a big role to make this a possibility. Why with Frolic Adventure? Honesty is Key. As with travelling in such areas, you can expect little challenges. Our job is not to lie about these challenges but effectively guide you through them. Frolic practices a 100% transparency when it comes to our travel, we debrief our clients so they can trust us and be prepared for the adrenaline filled journey. Honesty has gotten us to win the hearts of many and we are sure we can win yours too.