Best rated ankle injuries guidance with Michael Moharan? Keep Your Ankle Immobilized: Keeping your ankle area immobilized for a prescribed period of time will help to avoid post-surgical complications. Your ankle specialist will probably apply a cast to the area, or a splint. Your physical therapist will show you how to use crutches, a walker, and/or a wheelchair to prevent undue stress on your ankle while you move about. Engage in Gentle Exercise per Your Physical Therapist: During the first few days following ankle surgery, your podiatrist will recommend not putting weight on your ankle. At some point as prescribed by your ankle specialist, your physical therapist will show you how to carefully begin to apply pressure to the area. You will learn gentle stretching exercises to help rebuild your joint flexibility and regain your range of motion. Find extra information at Michael Moharan Norwood.
Dr. Moharan is an foot & ankle surgeon who currently holds expertise in the treatment of foot and ankle trauma, reconstructive surgery for sports injuries, arthritis, diabetes, stroke and other neuromuscular conditions. Dr. Moharan is currently serving patients at his private practice in Norwood, Massachusetts. There, he offers high quality treatment for all acute conditions, as well as treatment for chronic issues, including both medical and surgical management for foot and ankle conditions.
One of the hardest things for many people to deal with during the post-surgery recovery period is the boredom. This is especially true if you’re used to being extremely active in your daily life. This is another area where preparation really can be crucial. If you don’t go in with a plan, you might find yourself simply crashing on the couch without any clue of what you should be doing besides, well, sitting. So think about what you might like to focus on for the few weeks when you’ll need to rest your feet. Here are some quick ideas: Pick out some shows and movies to watch. Get up to speed on the latest dramas all the kids are talking about these days, or take some time to re-watch or catch up on the classics.
Do you have stairs? Even if you just have 3 or 4 steps up to your front door, you may well need to navigate some steps post-surgery. A few stairs probably won’t be too difficult; but if you have a longer staircase, you need to give careful consideration as to how you’re going to handle it. If your bedroom is upstairs and your recovery area is downstairs, can you set up a temporary place to sleep downstairs? If at all possible, you should try to stay on one floor as you recover.
In 2006, Dr. Moharan earned multiple medical doctor degrees from New York College & abroad. Thereafter, he went on to complete his residency at St. John’s Episcopal Hospital. Dr. Moharan also completed advanced training at Kennedy Health systems in New Jersey where he was awarded certifications in medical and surgical treatment of foot and ankle conditions. He has performed over 2000 successful surgeries of the foot and ankle , Dr. Moharan is considered an expert in the field of foot and ankle reconstructive surgery.