Can you freeze watermelon? Submerge the bag in cold water and change the water out every 30 minutes. A 1-pound package can thaw in 1 hour or less where a 3 to 4-pound package may take several hours. Food thawed with this method should be cooked immediately and not refrozen. Microwave thawing: Cook food immediately after being thawed in the microwave. Keeping food partially cooked after using the microwave to thaw can pose as a food safety hazard. If you have more questions about freezing and food safety, check out the USDA website. For other tips on staying healthy and well, visit bannerhealth.com.
Why make freezer meals? Your freezer is one of the most useful tools in your kitchen for make-ahead meals and freezer-friendly dishes.Not only do freezer meals help on those busy weeknights, but they also cut back on food waste and allow you to stock up on ingredients that go on sale. These benefits all add up to saving time, money and calories. Maximize space in your freezer: Use good quality freezer bags to freeze soups, beans and sauces. They save space because you can lay them flat to freeze. Once frozen, you can stack them up on top of each other or keep them in bins upright.
Pro Tip: When freezing any liquid, leave room for expansion. You don’t want an explosion in your freezer! Leave at least a half-inch or more of space at the top of your container. This one is probably a big ole duh to you, but you can freeze both raw and cooked meat. We like to buy meat in bulk, cook it, and then freeze in smaller, meal-sized portions. It makes dinner prep super easy on those busy nights! Beef – A vacuum sealer will save your wallet and keep your raw meat from getting freezer burn. They’re totally worth the investment! You can also pre-cook ground meat to make dinner go quicker and easier. Chicken – Freeze chicken as soon as you bring it home or cook it before you forget about it! You can freeze grilled and shredded chicken for easy meal prep. Discover more details on Can You Freeze Cabbage.
That said, the USDA recommends these steps: If a food has been thawed in the refrigerator safely, you can refreeze it, as long as it’s within three to four days since thawing. Food that was thawed and then cooked is safe to refreeze. Do not refreeze any foods left outside the fridge for longer than two hours. If you’re in temperatures above 90 degrees F, the USDA puts that time window at one hour. Previously frozen meat, poultry, or fish purchased from the store can be refrozen as long as it’s been handled safely and hasn’t been at room temperature for more than that two-hour period. With safety procedures and good habits in place, you can make the most of your freezer as a go-to place for healthy foods. With a well-stocked space, you may even be able to stretch out the time between shopping rounds.